Category: BREATH



When I have clients who are stressed I many times suggest that they concentrate on their breathing. Bringing in more air deeper into the body while paying attention to slowing the inflow, and then being mindful of the subsequent release of air, almost without exception will bring anyone into a more peaceful meditative space. Unnecessary, …

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BREATH Potential Balloons or Blowing Away Stress

Potential Balloons or Blowing Away Stress

In my healing room I do psychic counseling, mediumship, chakra clearing, hypnosis and a number of other healing modalities. On my desk I keep a glass jar of potential balloons. Probably most of us are familiar with those little balloons that frequently decorate a child’s party. Why do I call them potential balloons? Because no one …

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